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Sankofa
"Go back and fetch it"
A Symbol of learning from our past
We should reach back and gather the best of what our past has to teach us so that we can achieve our full potential as we move forward. What ever we have lost, forgotten, foregone, or been stripped of, can be reclaimed, revived, preserved, and perpetuated.
At Sankofa, we believe in the power of embracing one's past to illuminate the path toward a brighter future. Our mission is to cultivate a supportive community driven by empathy and understanding, where individuals grappling with mental health challenges, stress, anxiety, and feelings of non-belonging can find solace, guidance, and empowerment. Through expert-led workshops, personalized one-on-one training, and inclusive community events, we are dedicated to facilitating journeys of self-discovery and reconnection. Together, we strive to foster unity and resilience as we embark on a collective quest for healing and growth.
Our vision at Sankofa is to create a world where every individual feels valued, understood, and empowered on their journey toward mental and emotional well-being. We envision a future where the wisdom gained from embracing one's past serves as a catalyst for personal transformation and collective healing. Through our community-driven initiatives, we aspire to build bridges of empathy and solidarity, fostering a culture of acceptance and belonging. As we look back to move forward, we envision a society where individuals embrace their inherent strength and resilience, forging a path towards holistic wellness and authentic connection.
Personalized sessions with experts to address mental health challenges, stress, and feelings of non-belonging. These sessions provide a safe space for self-discovery and personal growth.
A supportive online community on Facebook where members can connect, share experiences, and access resources. This free group provides a safe space for ongoing support, encouragement, and community engagement.
Group or Online programs aimed at developing skills and strategies for managing mental health, spiritual well-being, and enhancing personal growth. These programs provide structured learning and practical tools for long-term well-being.
Make a difference in our community by volunteering your time and skills. Explore our latest volunteer opportunities and get involved today.
Inclusive events designed to foster connections and support within the community. Activities include support groups, social gatherings, and collaborative projects that encourage sharing experiences and learning from one another. These events aim to strengthen community ties and create a sense of belonging.
Tailored programs for organizations aimed at improving employee well-being and reducing workplace stress. These programs include workshops, seminars, and individual coaching to foster a healthier, more productive work environment.
Mon | By Appointment | |
Tue | 09:00 – 15:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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